Lauren Melillo owns the Charlotte location of barre3, a full body, balanced workout combining strength conditioning, cardio, and mindfulness. As a 4-time All American collegiate diver, 6-time US Diving National Team
member, and 2004 Olympic Trials participant, in addition to teaching Pilates and barre classes for more than
10 years, Lauren embodies the mission of barre3: to be balanced in body and empowered from within. Barre3 is located in South Charlotte and will open in early 2019. Her hope is to create a space where all people feel supported, loved, and always welcome. Whether you feel like an Olympian or a bit slower, barre3 gives each person the power to listen to their own body and stand in their own truth. Lauren is married with three young children and appreciates that barre3 offers childcare in addition to the boutique studio experience. Lauren excitedly joins the KNOW Tribe to be around likeminded women with a heart for family, community, and each other.